Begin with LOVE!
Love is the Journey AND the Destination
I could make the simple statement that if you can ever get to a place of deep, unconditional love for yourself the weight loss struggle, and just about every other struggle would simply dissolve. Love really is the answer to living our very best lives. Yet I know that it is a process to getting to that point. All the other neccesities I discuss are simply tools to help you in the process.
Start by making a decision to love. Then simply return to that intention over and over and over and over and over and over. We may not live in perfected love while on Earth but we are continually returning to the intention of love.
God is love and we are made in the image of God so we are love. We don’t have to learn to love ourselves, we really already know how on a subconscious level but we have to recognize all the things that are blocking us from living our truth and get back to the beginning of ourselves where love was easy. We began to lose sight of that love when we started absorbing other people's projections. This began the moment we came into being. We began to receive the imprinting of those before us and around us. Since we were born into a species that craves belonging we gladly accepted the imprinting and began the quick process of conformity. Some of us more, some of us less, but we have all lost the love we were created to embody. Now we get the opportunity to find our way back. This is an incredible journey. The road back to love.